Active Supplement Ingredients Directory
Research findings do not automatically verify a commercial product. Review each ingredient's evidence context, disclosed label amount, and source links, then confirm the exact product label before purchase.
L-Citrulline Malate →
Human exercise findings are mixed. Some acute resistance-training studies report a small increase in completed repetitions, while reviews find uncertain effects across strength, endurance, soreness, and perceived exertion outcomes.
Beta-Alanine →
Meta-analyses suggest a small average benefit for some high-intensity exercise-capacity tests, especially efforts lasting roughly one to several minutes. Results are less consistent for very short sprints, maximal strength, long-duration endurance, muscle growth, and real-world competition outcomes.
Native Whey Protein Isolate →
Drives net positive muscle nitrogen retention, accelerating myofibrillar repair and muscular hypertrophy following resistance workouts.
Betaine Anhydrous (Trimethylglycine) →
Improves muscular endurance, vertical jump power production, and bench press total training volume.
Caffeine Anhydrous / Sustained-Release →
Elevates mental focus, central nervous system firing rate, and peak anaerobic sprint velocity.
Pink Himalayan Rock Salt →
Prevents intra-workout muscle cramping, maintains optimal cardiac stroke volume, and sustains cellular hydration fullness.