Tag Archives: Workouts
Which Sport Has the Fittest Athletes?
Posted on 23. Nov, 2010 by Yuri.
Have you ever found yourself wondering which sport has the fittest athletes? Many people often watch sporting events on TV and are curious about which athletes are training the hardest, are in the best shape, and could be called ‘the fittest’. It’s important to realize when assessing this and any of the athletic workouts that [...]
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Workout Motivation Tips
Posted on 19. Nov, 2010 by Yuri.
For many people, one of the main problems that they have with seeing success on their fat burning workout program is maintaining a higher level of motivation. It’s not uncommon to find your motivational levels slipping after two to three weeks into the program when the ‘newness’ wears off and you just don’t feel as [...]
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Soccer Fitness
Posted on 17. Nov, 2010 by Yuri.
If you’re someone who is quite serious about the sport of soccer, it’s going to be important that you’re taking the time to put together some athletic workouts that will quickly help strengthen all the areas of fitness that you use to perform your best. Soccer is a very physical demanding sport so without the [...]
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Can You Burn Fat And Build Muscle At The Same Time?
Posted on 16. Nov, 2010 by Yuri.
One question that very commonly comes up as people move through their weight loss workouts is whether it’s possible to burn fat and build muscle at the exact same time. Have you ever heard someone state that their goal was to firm up and shed fat? If so, you aren’t alone. Building muscle while burning [...]
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Why Your Scale Is Lying About Your Weight
Posted on 15. Nov, 2010 by Yuri.
How many people who are on fat loss workouts do you know who step onto the scale each and every morning to check out what their weight is this day? Almost every single dieter does this at some point or another. The scale is by far the fastest and most common method to determine whether [...]
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Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
