Tag Archives: workout
Why is Fitter U Fitness Better than a Gym Membership?
Posted on 03. Feb, 2011 by Yuri.
Okay, How Much Are You Getting Paid? First of all, let’s make it clear that Yuri does not tell his contributors what to write, and we are not compensated for writing to these blogs. The reason I want to make that clear is that I am going to sound like an infomercial here because I [...]
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Transformation Contest is Back
Posted on 26. Jan, 2011 by Yuri.
It’s been almost a full year since we ran our last Transformation Contest (called the Fitter Than Ever Contest) and I’m happy to announce that our newest one is just around the corner. Our famous 12-week transformation contest will be starting next Tuesday February 1, 2011 and wrapping on Tuesday May 3, 2011. The last [...]
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3 Great Stretches for Tight Hamstrings
Posted on 25. Nov, 2010 by Yuri.
One issue that you may deal with as you progress along with your weight loss workouts is very tight hamstring muscles. This is especially common in those who spend the better part of their day sitting as well as these muscles tend to tense up as they remain motionless. By performing some regular hamstring stretching [...]
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Benefits of Olympic Lifts
Posted on 22. Nov, 2010 by Yuri.
As you go about your fat burning workouts, one set of exercises that you should definitely consider adding are Olympic lifts. Not only are Olympic lifts fantastic in terms of strength development, but they are also incredibly beneficial when it comes to helping you burn fat as well. Those who regularly include Olympic lifts in [...]
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Quick Exercises To Lose Belly Fat
Posted on 04. Nov, 2010 by Yuri.
If you’re someone who wants to burn fat and see flat abs, it’s important that you take the time to understand some of the best exercises that will help you lose belly fat. Many people approach their weight loss workout from the wrong perspective and don’t see the belly fat loss that they were expecting. [...]
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Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
