Tag Archives: Workout Routine

Push-Up Workout

Posted on 08. Sep, 2010 by yelkaim.

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One exercise that many people often forget about adding to their circuit training workout routine but one that will yield quite positive results is the push-up.
Push-ups are ideal for anyone who wants to be doing their workouts in the comfort of their own homes since you require no equipment to do it and don’t even [...]

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Athletic Body Workout Routines

Posted on 08. Aug, 2010 by yelkaim.

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If you’re looking to get an athletic body, you’re going to have to follow athletic workouts that are prone to making your body take the shape of that of an athlete.
While athletes do spend hours out of each day training their body to look like it does, if you put forth some effort and time [...]

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Weight Loss Workout Routine

Posted on 27. Jun, 2010 by yelkaim.

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If you’re looking for a fast paced weight loss workout routine that will get you results quickly, the fat burning workout below will do just that. There are so many different weight loss workout routine plans out there that you can choose form that it can get difficult knowing which will be best for [...]

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CrossFit Workout Routine That Nearly Killed Me!

Posted on 03. Feb, 2010 by yuri.

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I just got back in from the gym after testing out a new crossfit workout routine that I might be adding to Month 10 of Fitter U Fitness.
I’ve already included 4 such workouts in the first 9 months of the program and boy are they tough. And our members are amazing for sticking to their [...]

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