Tag Archives: Ups
Can Bodyweight Training Make You Stronger?
Posted on 29. Sep, 2010 by Yuri.
If you’ve ever questioned whether bodyweight exercises can make you stronger, you’ll definitely want to consider a few important points. You definitely can see good results when you do bodyweight exercises however you’re going to have to be sure you’re doing them in the correct manner. Those who fail to execute them properly will not [...]
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Look Great Naked – Here’s How
Posted on 24. Sep, 2010 by Yuri.
Want to look great naked? If so, you aren’t alone. Almost everyone in the gym who’s doing a fat loss workout is hoping to improve the way they look naked. When you perform the right series of exercises, it’s definitely a possible goal to obtain. In most instances, the primary goal of your workout program [...]
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Push-Up Workout
Posted on 08. Sep, 2010 by Yuri.
One exercise that many people often forget about adding to their circuit training workout routine but one that will yield quite positive results is the push-up. Push-ups are ideal for anyone who wants to be doing their workouts in the comfort of their own homes since you require no equipment to do it and don’t [...]
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Core Workout For Beginners
Posted on 07. Sep, 2010 by Yuri.
One of the most important aspects to get down of your weight loss workouts is the element that’s going to train your core. Having a good core workout in place for beginners is going to help build the strong foundation that the rest of the exercises you perform are based on. If you’re weak in [...]
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How To Do More Pull-Ups
Posted on 05. Sep, 2010 by Yuri.
One exercise that so many people really struggle with during their program are pull-ups. Pull-ups are one of the best bodyweight exercises to perform since they will challenge the back muscles as well as those in the arms. They’re also easy to execute when you do have the strength and can be performed anywhere you’re [...]
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Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
