Tag Archives: Ups
Exercises to Get Your Legs in Great Shape Fast
Posted on 08. Dec, 2010 by Yuri.
If you’re looking to get lean and develop a shapely lower body, nothing will be strength training. This is hands down the best form of exercise for completely re-shaping your body and getting the top notch results that you’re looking for. What’s more is that since strength training exercises for the legs do utilize such [...]
Continue Reading
Fat Burning Workouts for Lazy People
Posted on 01. Dec, 2010 by Yuri.
If you’re like many people looking for a fat burning workout, you’re looking for something fairly quick and easy. Whether you just don’t have the time to devote to an intense workout program, or you’re just not that interested in putting in a lot of effort in the gym, you want something that requires minimal [...]
Continue Reading
Core Training – It’s More Than Just Sit-Ups
Posted on 13. Nov, 2010 by Yuri.
If you’re interested in improving your core strength as you go about your fat burning workouts, it’s time for you to realize that core training is more than just sit-up after sit-up after sit-up. Far too many people get caught up in an ab routine that just repeats the same exercises over and over again [...]
Continue Reading
5 Great Bodyweight Exercises for Athletes
Posted on 14. Oct, 2010 by Yuri.
If you’re looking to start up on some athletic workouts, there’s no question that you’ll want to make use of some of the more creative bodyweight exercises out there that can be done to strengthen the muscle tissues and increase your overall agility. Far too many people think that their workouts have to stick to [...]
Continue Reading
Why Sit-Ups Are No Good for Your Back
Posted on 06. Oct, 2010 by Yuri.
If you’re like most people who are trying to burn fat, you’re going to also be on a mission to get a set of six pack abs. As such, there’s no doubt that you have a number of different sit-up exercises all lined up in your program and ready to go. Most people very often [...]
Continue Reading
Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
