Tag Archives: treadmill
Posted on 03. Feb, 2011 by Yuri.
Tweet Okay, How Much Are You Getting Paid? First of all, let’s make it clear that Yuri does not tell his contributors what to write, and we are not compensated for writing to these blogs. The reason I want to make that clear is that I am going to sound like an infomercial here because [...]
Posted on 30. May, 2010 by Yuri.
Tweet Headed towards Weeks 3 and 4 on FitterUFitness with all engines firing, and……..BAM! a hurdle. On a high raw diet, I have been thrilled to NEVER get sick. Well, until 2 weeks ago! I can be an “all or nothing person”, and when I do things, I tend to put my heart into them, [...]
Posted on 25. May, 2010 by Yuri.
Tweet Week 2 of following Fitter U Fitness and I was fired up. Had a great weekend, even though I had to work, I nourished myself with plenty of raw food. I was itching to get back in the gym and determined to increase the intensity of my workouts. Another friend joined me for Push, [...]
Posted on 20. May, 2010 by Yuri.
Tweet One thing that I have discovered (or maybe I should say “have been coached to realize”) on my fitness journey is the importance of intensity to achieve my fitness goals. As Yuri says through my earphones, “Strive for that 1% difference.” Whether it is lifting weights or running on the treadmill, I continually strive [...]
Posted on 18. May, 2010 by Yuri.
Tweet The Beginning Since college, I had always worked out, but was still overweight, weighing about 220 lbs. At work, we did a contest to see who could lose the most weight. From this, I lost about 20 lbs. After the contest, I continued to workout, but could not continue the initial weight loss. I [...]