Tag Archives: tennis

Train Like a Pro (Part 3)

Posted on 06. Sep, 2010 by .

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Here’s the finale to our 3-part “train like a pro” interview with tennis pro, Jeff Salzenstein. Enjoy and be sure to check out Jeff’s site at www.JeffSalzenstein.com . ====================== Yuri: That’s great. Just a couple more questions here. Looking at the competitive season for tennis—obviously, there’s four major slams and a bunch of, you know, [...]

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Train Like a Pro (Part 2) with Jeff Salzenstein

Posted on 04. Sep, 2010 by .

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Hope you enjoyed PART 1 of my interview with tennis pro, Jeff Salzenstein. Here’s the continuation of the interview… ======================= Yuri: So, that’d be for the warm-up. Now, for a typical workout that you might put a player through nowadays, what would that look like? Jeff: Yeah, certainly, I like to look at, you know, [...]

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Train Like a Pro – Interview with Tennis Pro, Jeff Salzenstein

Posted on 02. Sep, 2010 by .

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I’ve got a special treat for you guys over the next few days. You’re about to learn how to train like a pro and discover the training, diet, and recovery strategies of the world’s top tennis players. Even if you’re not a tennis player, this is golden information that can your workouts and overall diet. [...]

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Fittest Athletes?

Posted on 01. Mar, 2010 by .

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Having played soccer pretty much all my life you would think that I would have a biased opinion as to which athletes I believe are the fittest. But that isn’t necessarily the case. I used to think that soccer players were easily the fittest athletes, until I got into high performance conditioning and coaching. I [...]

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Top 30 Fittest Professional Athletes

Posted on 05. Nov, 2009 by .

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You know that Fitter U Fitness is all about getting fitter and burning fat by using the training methods of professional athletes. So today I thought it would be pretty cool to give you my top 30 list of the fittest pro athletes. Buckle up and get ready for the ride. 1. RAFAEL NADAL Age: [...]

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