Awesome Workout + Best Exercise to Lose Weight

Posted on 13. Apr, 2010 by Yuri.

Today, I had an amazing workout! It was a beautiful day and there’s nothing I love doing on a beautiful than getting outside and getting active. But I knew that I needed more than just an outdoor bodyweight workout to satisfy what my body was craving. After all, yesterday, I ran some serious hills with [...]

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This Week’s Workouts

Posted on 27. Nov, 2009 by Yuri.

This week was my first week back in the gym after about 10 days of doing nothing to a damn parasite that knocked me out for far too long. So these workouts were meant to gradually get me back into my groove so that I could pick with my previous Fitter U Fitness workouts Here’s [...]

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Kettlebell Workout

Posted on 15. Sep, 2009 by Yuri.

The other day I was in the mood for a great kettlebell workout.  I think what has happened is that I’ve become totally turned off by going to the gym and thus wanted a workout I could do at home while still building strength and power. This kettlebell workout made me realize that I can [...]

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