Awesome Workout + Best Exercise to Lose Weight

Posted on 13. Apr, 2010 by yuri.

Today, I had an amazing workout!
It was a beautiful day and there’s nothing I love doing on a beautiful than getting outside and getting active.
But I knew that I needed more than just an outdoor bodyweight workout to satisfy what my body was craving. After all, yesterday, I ran some serious hills with the dogs [...]

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This Week’s Workouts

Posted on 27. Nov, 2009 by yuri.

This week was my first week back in the gym after about 10 days of doing nothing to a damn parasite that knocked me out for far too long.
So these workouts were meant to gradually get me back into my groove so that I could pick with my previous Fitter U Fitness workouts
Here’s a recap [...]

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Kettlebell Workout

Posted on 15. Sep, 2009 by yuri.

The other day I was in the mood for a great kettlebell workout. 
I think what has happened is that I’ve become totally turned off by going to the gym and thus wanted a workout I could do at home while still building strength and power.
This kettlebell workout made me realize that I can cancel my [...]

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