Soccer Fitness

Posted on 17. Nov, 2010 by Yuri.

If you’re someone who is quite serious about the sport of soccer, it’s going to be important that you’re taking the time to put together some athletic workouts that will quickly help strengthen all the areas of fitness that you use to perform your best. Soccer is a very physical demanding sport so without the [...]

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Soccer Fitness – Why Soccer Players Are So Fit

Posted on 02. Mar, 2010 by Yuri.

Yesterday, I mentioned that I believed rugby players to be the fittest of all athletes. Today, I want to discuss why I believe soccer players are 2nd on my list of fittest athletes. Aerobic Fitness Demands First, off to play soccer at a decent to high level you need to be able to run 90 [...]

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