Exercises That Get Rid Of Tummy Fat Fast

Posted on 11. Jun, 2010 by Yuri.

Are you on the hunt for exercises that get rid of tummy fat fast? If so, it’s important that you’re looking at including more than just ab exercises in your fat burning workouts. Instead, you should be approaching this from a full body perspective because the more muscles you can get working at once, the [...]

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7 Awesome Ways To Do Push-Ups

Posted on 07. Dec, 2009 by Yuri.

I went to the gym yesterday and decided to challenge myself by doing 12 sets of push-ups. That’s all I did. My goal was to complete 12 sets of 25 push-ups with no more than 1 minute rest in between each set. Obviously by the 5th set, that rest period started to lengthen to 2 [...]

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