Mental Trick to Reach Your Fitness Goals

Posted on 30. Oct, 2009 by Yuri.

I just got in from a run and I needed to write a post about a really cool mental trick that I used to get me through the run. Now you can apply this trick to any area of your life. The goal is really about focusing on things that will empower you and thus [...]

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Why I Do What I Do…

Posted on 24. Oct, 2009 by Yuri.

Yesterday, out of nowhere, I got a heart-warming email from one of our Fitter U Fitness members, Beth. In fact, she was also the winner of our 1st Fitter Than Ever Contest. Her email really reminded me of why I love doing what I do. Here’s what she wrote… “Hi Yuri: Maybe this is a [...]

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