Tag Archives: resistance
5 Great Bodyweight Exercises for Athletes
Posted on 14. Oct, 2010 by Yuri.
If you’re looking to start up on some athletic workouts, there’s no question that you’ll want to make use of some of the more creative bodyweight exercises out there that can be done to strengthen the muscle tissues and increase your overall agility. Far too many people think that their workouts have to stick to [...]
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Top 10 Workout Mistakes
Posted on 08. Sep, 2010 by Yuri.
As you go about your fat burning workouts, it’s going to be very important that you’re being mindful not to make some of the key mistakes that could really cost you in your results. Unfortunately, many people are not performing weight loss workouts correctly, so they waste needless weeks, if not months, without seeing progress. [...]
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Fast Six Pack Exercises
Posted on 02. Jul, 2010 by Yuri.
Looking for some fast six pack exercises? In order to really get a set of six pack abs you’ll want to focus on the exercises that will help you burn fat and get those abdominal muscles tensing. The one thing that you should know about getting a six pack is that you will need to [...]
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Movin On Up…8 Great Tips for Improving Your Running!
Posted on 25. Nov, 2009 by Yuri.
GUEST POST – By Thad McLaurin “RunnerDude†RunnerDude’s Blog If you’re about my age (44) or older, you probably remember a television show from the 70s called The Jefferson’s. I can still hear the theme song from the show…”Well we’re movin on up, To the east side. To a deluxe apartment in the sky. Movin on up, [...]
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Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
