Tag Archives: Reason
Why Your Scale Is Lying About Your Weight
Posted on 15. Nov, 2010 by Yuri.
How many people who are on fat loss workouts do you know who step onto the scale each and every morning to check out what their weight is this day? Almost every single dieter does this at some point or another. The scale is by far the fastest and most common method to determine whether [...]
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The Importance of the “Posterior Chain”
Posted on 04. Oct, 2010 by Yuri.
One element of your weight loss workouts that you don’t want to overlook is the posterior chain. Many people are very guilty of doing this but that’s because it’s just so easy. We naturally are mostly looking at ourselves from the front angle therefore we usually gravitate towards exercises that are going to work just [...]
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Body Fat Vs. Bodyweight – Which Is More Important
Posted on 21. Sep, 2010 by Yuri.
When looking to assess the progress you’ve been making from your fat burning workouts, the first thing that most people will take into account is their bodyweight. They go and step on that scale, praying a lower number looks right back down at them. But, is this really the best way to go about gauging [...]
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Why Do A Crossfit Workout?
Posted on 06. Sep, 2010 by Yuri.
If you’re been reading up on the various fat burning workouts that can be done, there’s no question that you’ve likely come across the Crossfit workout plan. More and more people are starting to grow very interested in what this plan has to offer and those who do decide to try it out, experience very [...]
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Why Many People Have Trouble Losing Fat
Posted on 26. Jun, 2010 by Yuri.
If there’s one thing for certain, that is that many people have trouble losing fat. In today’s world the rate of obesity is skyrocketing to record levels with no sign of stopping. More and more money is being spent on an online personal trainer programs everywhere yet sadly, many people are still not able to [...]
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Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
