Tag Archives: push-ups
Easy Home Exercises to Lose Weight
Posted on 05. Dec, 2010 by Yuri.
Are you looking for some easy home exercise to lose weight? Getting together some fat burning workouts that you can do in the comfort of your own home is definitely a smart strategy. More and more people are starting to really realize the benefits of doing a home workout program since they’re quick, convenient, and [...]
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5 Great Bodyweight Exercises for Athletes
Posted on 14. Oct, 2010 by Yuri.
If you’re looking to start up on some athletic workouts, there’s no question that you’ll want to make use of some of the more creative bodyweight exercises out there that can be done to strengthen the muscle tissues and increase your overall agility. Far too many people think that their workouts have to stick to [...]
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Can Bodyweight Training Make You Stronger?
Posted on 29. Sep, 2010 by Yuri.
If you’ve ever questioned whether bodyweight exercises can make you stronger, you’ll definitely want to consider a few important points. You definitely can see good results when you do bodyweight exercises however you’re going to have to be sure you’re doing them in the correct manner. Those who fail to execute them properly will not [...]
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Push-Up Workout
Posted on 08. Sep, 2010 by Yuri.
One exercise that many people often forget about adding to their circuit training workout routine but one that will yield quite positive results is the push-up. Push-ups are ideal for anyone who wants to be doing their workouts in the comfort of their own homes since you require no equipment to do it and don’t [...]
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Interval Training Versus Circuit Training – What’s The Difference?
Posted on 30. Aug, 2010 by Yuri.
Two types of workouts that offer a number of positive health benefits but unfortunately two that most people often get confused over are interval training styles versus circuit training styles. While they definitely do have their similarities, they are also very different at the same rate, so understanding the differences between these two fat burning [...]
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Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
