3-Step Formula for Fitness Success

Posted on 01. Dec, 2009 by Yuri.

We’ve all heard the saying, “Fail to plan and you plan to fail.” Nothing could be truer than that statement. The importance of setting goals and planning your action steps to achieving them is something that can be done in every area of your life. In this article, we will focus on planning to help [...]

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Top 10 Weight Loss Questions Answered

Posted on 29. Oct, 2009 by Yuri.

Last week, I was interviewed by a friend – Bruce Townsend. The goal of our 60-minute teleseminar was for me to answer the top 10 weight loss questions that he’d been asked. So without any further ado, here’s the interview… ——————————————————– Bruce Townsend: Tonight I am interviewing renowned fitness expert Yuri Elkaim. Yuri, why don’t [...]

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