Boot Camps vs. The Gym – Which Is Better?

Posted on 11. Nov, 2010 by Yuri.

If you’ve been interested in improving your overall fitness level, you might be asking yourself the best way to go about your fat burning workouts. There are a number of different options available for those who want to burn fat quickly and reshape their entire body but by looking at which methods will be right [...]

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7 Awesome Ways To Do Push-Ups

Posted on 07. Dec, 2009 by Yuri.

I went to the gym yesterday and decided to challenge myself by doing 12 sets of push-ups. That’s all I did. My goal was to complete 12 sets of 25 push-ups with no more than 1 minute rest in between each set. Obviously by the 5th set, that rest period started to lengthen to 2 [...]

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