The Best Programs to Lose Weight Safely & Fast

Posted on 11. May, 2010 by Yuri.

Figuring out your best programs to lose weight safely & fast will help you make sure you are maximizing your time in the gym and loving the results you’re seeing. Those who are quick to jump on the first fat burning workouts they come across without really evaluating what the workouts consist of will be [...]

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Fitness for Hockey

Posted on 03. Mar, 2010 by Yuri.

I have to say that the last time I was really into hockey was about 15 years ago – right around the time that Patrick Roy was traded from the Montreal Canadiens. When that happened, I don’t think I followed hockey, until… The recent winter Olympics in Vancouver. I was drawn back in from the [...]

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