This Week’s Workouts

Posted on 27. Nov, 2009 by Yuri.

This week was my first week back in the gym after about 10 days of doing nothing to a damn parasite that knocked me out for far too long. So these workouts were meant to gradually get me back into my groove so that I could pick with my previous Fitter U Fitness workouts Here’s [...]

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Getting “Back Into It” Workout

Posted on 22. Nov, 2009 by Yuri.

About 2 weeks ago, I contracted a parasite from some undercooked chicken. Believe me, I was not happy to be out of commission for 1 day, let alone 2 weeks. The worst part was that this was going while I was at the National soccer championships with the University of Toronto men’s soccer team (in [...]

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