Transformation Contest is Back

Posted on 26. Jan, 2011 by Yuri.

It’s been almost a full year since we ran our last Transformation Contest (called the Fitter Than Ever Contest) and I’m happy to announce that our newest one is just around the corner. Our famous 12-week transformation contest will be starting next Tuesday February 1, 2011 and wrapping on Tuesday May 3, 2011. The last [...]

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Why Wait Until New Year’s to Get Fit?

Posted on 16. Dec, 2009 by Yuri.

Last night on my Insider Club coaching call we talked a little bit about the fact that as human beings we tend to have a “I’ll do it tomorrow” mindset. You could also call this procrastination. This is especially apparent at this time of year when a lot of people get caught up in holiday [...]

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