Tag Archives: Muscle Mass

Muscle Building For Athletes

Posted on 27. Aug, 2010 by yelkaim.

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If you’re a competitive athlete and are interested in what you can be doing to help out with the process of muscle building, it’s going to be very important that you’re keeping a few important points in mind.  Athletes will have to approach the process of muscle building in a different way in some cases [...]

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How To Get An Athletic Body

Posted on 10. Aug, 2010 by Shannon.

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One body type that many people are enthusiastically after is the athletic body type. Gone are the days where everyone just wants to be model thin. Now, the athletic look is really starting to become more attractive and most women are starting to enjoy the benefits of having more curves to their body.
While [...]

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The Best Work-Out Belts for the Abs

Posted on 01. May, 2010 by Shannon.

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One line of products on the market that might be making you sit-up and pay attention are the workout-belts that are coming out that claim to help you get six pack abs in a hurry. You may be now asking yourself, what are the best workout-out belts for the abs?
In order to answer this question, [...]

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The Secret to Building Muscle Mass

Posted on 21. Apr, 2010 by yuri.

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Although I don’t specialize in helping build muscle (I mean in the bodybuilder sense) I still get a lot of questions from people about how to do so.
Recently, I received the following question from one of my subscribers…
“Hi Yuri – I have high metabolism…So i can’t gain as much weight as i wanted to. How [...]

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Fitness for Hockey

Posted on 03. Mar, 2010 by yuri.

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I have to say that the last time I was really into hockey was about 15 years ago – right around the time that Patrick Roy was traded from the Montreal Canadiens. When that happened, I don’t think I followed hockey, until…
The recent winter Olympics in Vancouver.
I was drawn back in from the incredible excitement [...]

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