Tag Archives: losing weight

What is your Motivation?

Posted on 03. Feb, 2011 by .

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Why are we here? My name is John and for my first post on the Fitter U Fitness blog, I thought a good start would be to discribe my motivation for seeking out all of the great information Yuri provides and beginning the process of losing weight and getting into shape.  Without motivation goals will never be set [...]

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The Weight Loss Principles

Posted on 11. Oct, 2010 by .

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If you are very serious about the goal to burn fat and get in the best shape of your life, it’s worth it to take some time right now to learn the top weight loss principles you must know so that you can see yourself through to success. If you don’t understand why fat loss [...]

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Body Fat Vs. Bodyweight – Which Is More Important

Posted on 21. Sep, 2010 by .

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When looking to assess the progress you’ve been making from your fat burning workouts, the first thing that most people will take into account is their bodyweight. They go and step on that scale, praying a lower number looks right back down at them. But, is this really the best way to go about gauging [...]

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The Truth About Losing Weight

Posted on 23. Jun, 2010 by .

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When it comes to how to get lean, sometimes you really have to learn the truth about losing weight. Many people think they understand what it takes to get down to very low body fat levels, but when they apply their theories that they believe to be true they are strongly disappointed. Obviously this is [...]

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Awesome Workout + Best Exercise to Lose Weight

Posted on 13. Apr, 2010 by .

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Today, I had an amazing workout! It was a beautiful day and there’s nothing I love doing on a beautiful than getting outside and getting active. But I knew that I needed more than just an outdoor bodyweight workout to satisfy what my body was craving. After all, yesterday, I ran some serious hills with [...]

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