Tag Archives: leg strength
Posted on 17. Nov, 2010 by Yuri.
Tweet If you’re someone who is quite serious about the sport of soccer, it’s going to be important that you’re taking the time to put together some athletic workouts that will quickly help strengthen all the areas of fitness that you use to perform your best. Soccer is a very physical demanding sport so without [...]
Posted on 18. May, 2010 by Yuri.
Tweet If you’re looking to increase your overall leg strength and get the best results from your workout then the top 5 leg exercises we’re about to go over are a must-do in your weight loss workouts. These are going to target all the main muscle groups in the lower body and when performed properly [...]
Posted on 05. Feb, 2010 by Yuri.
Tweet By Thad McLaurin â€œRunnerDudeâ€ RunnerDudeâ€™s Blog The 5K has quickly become one of the most popular race distances. This may be due to the short distance the most people can walk making it a perfect distance for fundraising events. But donâ€™t let the short distance fool you. A 5K (when raced) is a tough [...]