Tag Archives: interval

Proven Weight Loss Methods To Use Immediately

Posted on 02. May, 2010 by .

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Researching some of the best proven weight loss methods will be very important to ensure that you see maximum results from your efforts with your fat loss workouts. Those people who don’t spend some time reading up on the best techniques for losing the excess weight will spend more time in the gym and eventually [...]

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My Olympic Workout Week

Posted on 26. Feb, 2010 by .

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As I’ve mentioned a few times already, I’ve really been bitten the Olympic fever. I don’t know if it’s because the Olympics are taken in my home country – Canada – or that we’re getting 24/7 coverage of the games? All I know is that I’m hooked and inspired. Since I still like to consider [...]

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CrossFit Workout Routine That Nearly Killed Me!

Posted on 03. Feb, 2010 by .

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I just got back in from the gym after testing out a new crossfit workout routine that I might be adding to Month 10 of Fitter U Fitness. I’ve already included 4 such workouts in the first 9 months of the program and boy are they tough. And our members are amazing for sticking to [...]

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Running Success Stories – Treadmill Trainer Reviews

Posted on 24. Nov, 2009 by .

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Here are several great client reviews of the Treadmill Trainer iPod running workouts. You’ll notice that these workouts really do help you run faster, farther, and longer! “Hi Yuri, I’ve only used Treadmill Trainer Volume 1 a few times since I bought it but I really like it – I like the way it is [...]

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