11 Reasons to Join the “Fitter Than Ever Contest”

Posted on 11. Jan, 2010 by Yuri.

In case you haven’t heard, we’re officially starting our 2nd ever “Fitter Than Ever Contest” tomorrow – January 12, 2010. This 12-week transformation challenges revolves around using Fitter U Fitness workouts and support to achieve tremendous health and fitness improvements. => Sign up here for the 12-week challenge! In this post, I’d like to share [...]

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Why Wait Until New Year’s to Get Fit?

Posted on 16. Dec, 2009 by Yuri.

Last night on my Insider Club coaching call we talked a little bit about the fact that as human beings we tend to have a “I’ll do it tomorrow” mindset. You could also call this procrastination. This is especially apparent at this time of year when a lot of people get caught up in holiday [...]

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