Tag Archives: high intensity
Fat Loss Interval Training Workout
Posted on 10. Sep, 2009 by Yuri.
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THURSDAY SEPTEMBER 10, 2009 I just got in from an intense fat loss interval training workout. But hold on…my goal isn’t to lose weight. Oh yes, the goal is to burn fat – not just lose weight. We’re all good. I was in the mood for an intense running workout. It’s been a few days [...]
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Name: Yuri
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
