Tag Archives: Great Shape
Exercises to Get Your Legs in Great Shape Fast
Posted on 08. Dec, 2010 by Yuri.
If you’re looking to get lean and develop a shapely lower body, nothing will be strength training. This is hands down the best form of exercise for completely re-shaping your body and getting the top notch results that you’re looking for. What’s more is that since strength training exercises for the legs do utilize such [...]
Continue Reading
Which Sport Has the Fittest Athletes?
Posted on 23. Nov, 2010 by Yuri.
Have you ever found yourself wondering which sport has the fittest athletes? Many people often watch sporting events on TV and are curious about which athletes are training the hardest, are in the best shape, and could be called ‘the fittest’. It’s important to realize when assessing this and any of the athletic workouts that [...]
Continue Reading
Kettlebell Workout Circuit
Posted on 18. Oct, 2010 by Yuri.
One very hot method of getting into great shape that many people are starting to turn to right now is the kettlebell workout. This type of resistance training not only burns up calories quickly but you’re also going to see your strength level jump as well. By performing kettlebell training regularly, either on its own [...]
Continue Reading
Why Do A Crossfit Workout?
Posted on 06. Sep, 2010 by Yuri.
If you’re been reading up on the various fat burning workouts that can be done, there’s no question that you’ve likely come across the Crossfit workout plan. More and more people are starting to grow very interested in what this plan has to offer and those who do decide to try it out, experience very [...]
Continue Reading
Train Like a Pro – Interview with Tennis Pro, Jeff Salzenstein
Posted on 02. Sep, 2010 by Yuri.
I’ve got a special treat for you guys over the next few days. You’re about to learn how to train like a pro and discover the training, diet, and recovery strategies of the world’s top tennis players. Even if you’re not a tennis player, this is golden information that can your workouts and overall diet. [...]
Continue Reading
Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
