Getting “Back Into It” Workout

Posted on 22. Nov, 2009 by Yuri.

About 2 weeks ago, I contracted a parasite from some undercooked chicken. Believe me, I was not happy to be out of commission for 1 day, let alone 2 weeks. The worst part was that this was going while I was at the National soccer championships with the University of Toronto men’s soccer team (in [...]

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3 Ways to Help Lose Your Gut

Posted on 03. Nov, 2009 by Yuri.

Guys, this post is for you! Don’t worry women, you can benefit from it too. But I want to talk to the guys today because I know that there are so many of you out there that are hitting your head trying to figure out how to lose your gut, right? I’m going to show [...]

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Why You Should Train Like an Athlete

Posted on 22. Sep, 2009 by Yuri.

If you’re new to Fitter U Fitness, then let me start off by saying that this training program is not your “run of the mill” bodybuilding or fat loss training program. Nope. Not at all. Fitter U Fitness is all about getting in the best shape of your life by training like an athlete. There [...]

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