Tag Archives: fitter

My Story

Posted on 18. May, 2010 by .

1

The Beginning Since college, I had always worked out, but was still overweight, weighing about 220 lbs.  At work, we did a contest to see who could lose the most weight.  From this, I lost about 20 lbs.  After the contest, I continued to workout, but could not continue the initial weight loss. I worked [...]

Continue Reading

Why I’m doing this

Posted on 30. Apr, 2010 by .

3

Today I started the second week of Yuri’s Fitter U workout, the fourth workout in phase one.  And I feel great! There’s a short bio about me somewhere around here, but I’ll just give a quick little background of where I am, fitness-wise.  I have always been somewhere in the middle – not very overweight [...]

Continue Reading

Day 1 Week 1: Journey to a new me!!

Posted on 30. Apr, 2010 by .

1

Hello to all out there and welcome to what will hopefully be the first of many posts as I embark upon the fitter u fitness trail. Like a lot of people out there I’ve been led on by claims of getting the most fantastic body in the shortest possible time and most of the time [...]

Continue Reading

2nd Fitter Than Ever Contest Winners!

Posted on 16. Apr, 2010 by .

16

I’m happy to announce that we have 3 amazing winners from this past Fitter Than Ever Contest, which ran from January 12 to April 6, 2010. As you’ll see from their photos and success stories (below), they’ve made some incredible progress, not just physically, but in their fitness levels as well. I’m really proud of [...]

Continue Reading

Interval Training Without Cardio Machines

Posted on 04. Feb, 2010 by .

3

Over the past few months many of our Fitter U Fitness members have asked me whether it’s possible to do some of the interval training cardio programs without using a cardio machine. My answer… Of course! Let me give you an example of what I mean. Interval Training 6, one of the interval programs from [...]

Continue Reading

« Newer Entries
Older Entries »