Tag Archives: exercises
5 Weight Loss Workout Tricks
Posted on 02. Nov, 2010 by Yuri.
Tired of struggling with your weight loss workout? Feeling fed up that it seems like no matter what you try, you just cannot get your body to burn fat? If so, you aren’t alone. Many people do struggle with weight loss on an ongoing basis even despite the fact that they may have started out [...]
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How to Do a Deadlift
Posted on 05. Oct, 2010 by Yuri.
Looking to really strengthen the lower body with your fat burning workouts? If so, then you’ll definitely want the deadlift exercise to be in place. Deadlifts are one of the major exercises that you can add into your workout program for maximum benefits and will really take your progress to a whole new level. The [...]
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The Importance of the “Posterior Chain”
Posted on 04. Oct, 2010 by Yuri.
One element of your weight loss workouts that you don’t want to overlook is the posterior chain. Many people are very guilty of doing this but that’s because it’s just so easy. We naturally are mostly looking at ourselves from the front angle therefore we usually gravitate towards exercises that are going to work just [...]
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How To Improve Your Flexibility
Posted on 25. Sep, 2010 by Yuri.
One are of their training that many people often overlook as they’re all consumed with their fat burning workouts is the flexibility aspect of it. Flexibility is something that will take some time to work through and get right, but when you do put in that time and effort, you’re very well rewarded. Most people [...]
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Look Great Naked – Here’s How
Posted on 24. Sep, 2010 by Yuri.
Want to look great naked? If so, you aren’t alone. Almost everyone in the gym who’s doing a fat loss workout is hoping to improve the way they look naked. When you perform the right series of exercises, it’s definitely a possible goal to obtain. In most instances, the primary goal of your workout program [...]
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Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
