Tag Archives: dr ho
Busted My Back Doing Squats!
Posted on 29. Dec, 2009 by Yuri.
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On December 24th, I decided to go into the gym for a workout before heading out of town for Christmas. Unfortunately, I decided to do a maximum strength squat workout. So on my 4th set and on the third 3 reps under 315 lbs, my body buckled and I fell to the floor in a [...]
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Name: Yuri
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
