Tag Archives: diet
Train Like a Pro (Part 2) with Jeff Salzenstein
Posted on 04. Sep, 2010 by Yuri.
Hope you enjoyed PART 1 of my interview with tennis pro, Jeff Salzenstein. Here’s the continuation of the interview… ======================= Yuri: So, that’d be for the warm-up. Now, for a typical workout that you might put a player through nowadays, what would that look like? Jeff: Yeah, certainly, I like to look at, you know, [...]
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Train Like a Pro – Interview with Tennis Pro, Jeff Salzenstein
Posted on 02. Sep, 2010 by Yuri.
I’ve got a special treat for you guys over the next few days. You’re about to learn how to train like a pro and discover the training, diet, and recovery strategies of the world’s top tennis players. Even if you’re not a tennis player, this is golden information that can your workouts and overall diet. [...]
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Muscle Building For Athletes
Posted on 27. Aug, 2010 by Yuri.
If you’re a competitive athlete and are interested in what you can be doing to help out with the process of muscle building, it’s going to be very important that you’re keeping a few important points in mind. Athletes will have to approach the process of muscle building in a different way in some cases [...]
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Figuring Out The Quickest Way To Burn Fat
Posted on 19. Aug, 2010 by Yuri.
As you go about your fat burning workouts, one thing that you may come to wonder is what the quickest way to burn fat is. You’ve tried a number of different programs before, each time hoping they would lead to new and improved results, yet still, you’re struggling to drop those last five pounds. So [...]
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Can You Get Fit In A Week
Posted on 18. Aug, 2010 by Yuri.
For some people, waiting around to get fit and in shape seems to take eternity. They’re looking to burn fat quickly and create the body they are going for – NOW. But, how possible is it to get in shape quickly? How much time on average does it take someone to get fit and make [...]
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Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
