Tag Archives: diabetes
Posted on 14. Feb, 2011 by Yuri.
Tweet As I alluded to in an earlier post, you are either motivated to stay the same or to make changes in your life. Most people though (and I know this is true for me) are motivated in many different directions at once in many different areas. The level of motivation is the thing. I [...]
Posted on 29. Aug, 2009 by Yuri.
Tweet Obesity is defined as having a bodyweight over 20% of “standard” weight, or when body fat exceeds 30% of body weight in women and 25% of body weight in men. The desirable body fat (not BMI) range is 18-28% and 12-16% for women and men, respectively. Being overweight/obese is correlated with pretty much every [...]