Tag Archives: coach

12-Minute Run Fitness Test

Posted on 09. Feb, 2010 by .

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Psst… Don’t tell anyone but I’m in the process of developing an arsenal of new Treadmill Trainer running workouts. One such workout is a running fitness test – similar to the 12-minute run (or Cooper test). So I thought, it’s been a while since I last ran a 12-minute run, why not hop on the [...]

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SIGG Water Bottle Giveaway

Posted on 05. Dec, 2009 by .

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Hey guys, We just had some awesome Fitter U Fitness-branded SIGG water bottles created and I’d love to send you one. I’m not talking about some rinky-dinky plastic water bottle, but a high quality $40 water bottle that doesn’t leach chemicals into your water. SIGG definitely makes the best! Plus, it’s branded with our cool Fitter U Fitness logo. So, I’m [...]

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Running Success Stories – Treadmill Trainer Reviews

Posted on 24. Nov, 2009 by .

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Here are several great client reviews of the Treadmill Trainer iPod running workouts. You’ll notice that these workouts really do help you run faster, farther, and longer! “Hi Yuri, I’ve only used Treadmill Trainer Volume 1 a few times since I bought it but I really like it – I like the way it is [...]

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Fitness and Fat Loss – The Missing Ingredient

Posted on 11. Aug, 2009 by .

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Millions of people strive to improve their fitness level. Perhaps even more are interested in fat loss. But the fact still remains that are very small percentage of these people ever realize their goals! Why? There are number of reasons from diet to training methods but I think one of the biggest and most overlooked [...]

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