Tag Archives: cardio workouts
Weight Loss Workout Program
Posted on 30. Nov, 2010 by Yuri.
Taking the time to figure out the best fat burning workouts that will help you reach your end goals is always a wise decision to help you not only see progress that much faster but also ensure that you’re doing everything possible to see success. Many people jump at the first weight loss workout program [...]
Continue Reading
90-Day Beginner Fitness Plan
Posted on 06. Nov, 2010 by Yuri.
If you’re interested in coming up with a 90 Day Beginner Fitness plan, it’s important to take some time to sit down and plan this out so you know what you’ll be doing week to week. By planning out your fat burning workouts over the course of three months you’re going to feel confident that [...]
Continue Reading
Intervals vs. Long Duration Cardio for Burning Fat
Posted on 17. Oct, 2010 by Yuri.
If you’re someone who’s interested in setting up a proper fat burning workout, it’s going to be a very wise move to make sure that you get your cardio figured out and where it needs to be. Far too many people are still wasting hours upon hours in the gym performing cardio workouts that really [...]
Continue Reading
How Much CrossFit Training is Too Much?
Posted on 08. Oct, 2010 by Yuri.
As you get going with your fat burning workouts, there’s no question that you might start to consider crossfit training. This type of training system has become incredibly popular among those who are trying to get lean and for good reason – it works. But, there is always the consideration of overtraining as well. You [...]
Continue Reading
Benefits of Rebounding
Posted on 02. Oct, 2010 by Yuri.
One exercise that you should definitely start to consider adding into your fat burning workouts is rebounding. When most people think of cardio training they think about the more traditional forms such as running, cycling, using the elliptical, or other variations such as that. The last thing they think about is using a rebounder. If [...]
Continue Reading
Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
