CrossFit Workout Routine That Nearly Killed Me!

Posted on 03. Feb, 2010 by yuri.

I just got back in from the gym after testing out a new crossfit workout routine that I might be adding to Month 10 of Fitter U Fitness.
I’ve already included 4 such workouts in the first 9 months of the program and boy are they tough. And our members are amazing for sticking to their [...]

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