Tag Archives: bodyweight exercises
Easy Home Exercises to Lose Weight
Posted on 05. Dec, 2010 by Yuri.
Are you looking for some easy home exercise to lose weight? Getting together some fat burning workouts that you can do in the comfort of your own home is definitely a smart strategy. More and more people are starting to really realize the benefits of doing a home workout program since they’re quick, convenient, and [...]
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5 Fittest Celebrities
Posted on 29. Nov, 2010 by Yuri.
If you’re like almost everyone else out there, one of the things that tends to inspire you the most is seeing pictures of ultra fit celebrities on the big screen, in magazines, or across billboards. There’s no question that many of these celebrities work hard. They don’t just pick up any fat burning workout program [...]
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Bodyweight Versus Weights – Do You Need Both?
Posted on 15. Oct, 2010 by Yuri.
As you research up on the best methods to create fat burning workouts, one thing that you may begin to notice is that some use bodyweight exercises while others are using weight lifting exercises. So which is better? Does one help you transform your body more than the other? Should you just be focusing on [...]
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5 Great Bodyweight Exercises for Athletes
Posted on 14. Oct, 2010 by Yuri.
If you’re looking to start up on some athletic workouts, there’s no question that you’ll want to make use of some of the more creative bodyweight exercises out there that can be done to strengthen the muscle tissues and increase your overall agility. Far too many people think that their workouts have to stick to [...]
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How To Perform A 1-Leg Squat
Posted on 10. Oct, 2010 by Yuri.
One exercise that you’ll often find written about in some fat burning workouts is the one leg squat. Many people often question just how to add this into their program and how to perform it properly in the first place. If you are looking for one of the best bodyweight exercises to add to your [...]
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Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
