Tag Archives: bmi
Posted on 14. Feb, 2011 by Yuri.
Tweet As I alluded to in an earlier post, you are either motivated to stay the same or to make changes in your life. Most people though (and I know this is true for me) are motivated in many different directions at once in many different areas. The level of motivation is the thing. I [...]
Posted on 02. Dec, 2010 by Yuri.
Tweet If you’re someone who is looking for fast and effective weight loss, it’s a good idea to take a careful measurement of your body stats. As you put more time and energy into your fat burning program you want to be sure that this time and energy is going to pay off in the [...]
Posted on 30. Apr, 2010 by Yuri.
Tweet Hello to all out there and welcome to what will hopefully be the first of many posts as I embark upon the fitter u fitness trail. Like a lot of people out there I’ve been led on by claims of getting the most fantastic body in the shortest possible time and most of the [...]
Posted on 06. Oct, 2009 by Yuri.
Tweet Pregnancy is a time in most womenâ€™s lives where signiï¬cant weight is gained. In 1990, the Institute of Medicine published new guidelines relating to weight gain during pregnancy. These recommendations were based on the Instituteâ€™s ï¬ndings that the effect of weight gain on fetal size diminishes as the motherâ€™s prepregnant body size increases. Thus, [...]
Posted on 17. Sep, 2009 by Yuri.
Tweet Being overweight and/or obese is simply an over-accumulation of fat in your body. There are many potential causes for obesity and being overweight including poor diet, lack of exercise, and more. In this post we’re going to look at how you can measure your body composition and whether you’re overweight or obese using 3 [...]