Tag Archives: bench press
3 Ways to Improve Your Bench Press
Posted on 26. Nov, 2010 by Yuri.
Looking for a quick way to improve your bench press? Just because you’re focused on fat burning workouts does not mean you shouldn’t be concerned about performance values. If you go about your workout program correctly you can definitely see good benefits in terms of strength increases and increased fitness level while on the diet [...]
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90-Day Beginner Fitness Plan
Posted on 06. Nov, 2010 by Yuri.
If you’re interested in coming up with a 90 Day Beginner Fitness plan, it’s important to take some time to sit down and plan this out so you know what you’ll be doing week to week. By planning out your fat burning workouts over the course of three months you’re going to feel confident that [...]
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Core Workout For Beginners
Posted on 07. Sep, 2010 by Yuri.
One of the most important aspects to get down of your weight loss workouts is the element that’s going to train your core. Having a good core workout in place for beginners is going to help build the strong foundation that the rest of the exercises you perform are based on. If you’re weak in [...]
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Proven Weight Loss Methods To Use Immediately
Posted on 02. May, 2010 by Yuri.
Researching some of the best proven weight loss methods will be very important to ensure that you see maximum results from your efforts with your fat loss workouts. Those people who don’t spend some time reading up on the best techniques for losing the excess weight will spend more time in the gym and eventually [...]
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5 Easy Tips to Help You Cut Your Workout Time in Half
Posted on 03. Dec, 2009 by Yuri.
We’re all pressed for time. We want to get more done with less work. But that shouldn’t mean compromising the quality of your workouts or your results. That’s why I’m writing this post where you’ll learn 5 ways to cut your workout time in half without losing the benefits of working – guaranteed! Let’s get [...]
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Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
