Workouts for Beginning Runners

Posted on 10. Mar, 2010 by Yuri.

Okay, so you’ve just bought a new pair of shoes, a headband, and as many sports drinks as you can get your hands on. You are pumped about getting into running, and as you head outside, you get excited about getting out there and pounding some pavement. Then you realize that you have no clue [...]

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Running Success Stories – Treadmill Trainer Reviews

Posted on 24. Nov, 2009 by Yuri.

Here are several great client reviews of the Treadmill Trainer iPod running workouts. You’ll notice that these workouts really do help you run faster, farther, and longer! “Hi Yuri, I’ve only used Treadmill Trainer Volume 1 a few times since I bought it but I really like it – I like the way it is [...]

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