Weight Training For Increasing Vertical Jump

Posted on 10. Jun, 2010 by Yuri.

As you go about your program, you may find that you’re looking at what to do for weight training for increasing vertical jump abilities. If you’re involved in sports such as basketball, you definitely will want to be working on this element of fitness in order to improve upon your game. Even those who aren’t [...]

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Fittest Athletes?

Posted on 01. Mar, 2010 by Yuri.

Having played soccer pretty much all my life you would think that I would have a biased opinion as to which athletes I believe are the fittest. But that isn’t necessarily the case. I used to think that soccer players were easily the fittest athletes, until I got into high performance conditioning and coaching. I [...]

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Top 30 Fittest Professional Athletes

Posted on 05. Nov, 2009 by Yuri.

You know that Fitter U Fitness is all about getting fitter and burning fat by using the training methods of professional athletes. So today I thought it would be pretty cool to give you my top 30 list of the fittest pro athletes. Buckle up and get ready for the ride. 1. RAFAEL NADAL Age: [...]

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