Tag Archives: athletic training

Benefits of Olympic Lifts

Posted on 22. Nov, 2010 by .

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As you go about your fat burning workouts, one set of exercises that you should definitely consider adding are Olympic lifts.  Not only are Olympic lifts fantastic in terms of strength development, but they are also incredibly beneficial when it comes to helping you burn fat as well. Those who regularly include Olympic lifts in [...]

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Soccer Fitness

Posted on 17. Nov, 2010 by .

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If you’re someone who is quite serious about the sport of soccer, it’s going to be important that you’re taking the time to put together some athletic workouts that will quickly help strengthen all the areas of fitness that you use to perform your best. Soccer is a very physical demanding sport so without the [...]

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Fittest Athlete Training Secrets

Posted on 08. Nov, 2010 by .

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As you go about your athletic workouts, there’s no question that you want to be making progress as fast as you possibly can. Many high level athletes utilize intricate program techniques within the context of their workouts that help them see the best possible results over time. By continually changing up what they are doing [...]

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Fittest Athlete Workouts

Posted on 01. Nov, 2010 by .

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If you’re on the hunt for athletic workouts it’s important that you keep in mind a few of the main concepts of what most athletes comprise their sessions with. Pursuing athletic workouts is a great way to boost your fitness level and get into the best shape of your life. While many athletes will dedicate [...]

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My Olympic Workout Week

Posted on 26. Feb, 2010 by .

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As I’ve mentioned a few times already, I’ve really been bitten the Olympic fever. I don’t know if it’s because the Olympics are taken in my home country – Canada – or that we’re getting 24/7 coverage of the games? All I know is that I’m hooked and inspired. Since I still like to consider [...]

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