Tag Archives: athlete
How To Build Muscle Like An Athlete
Posted on 04. Sep, 2010 by Shannon.
If you’re looking to capture the look of your favorite athlete, it helps to understand fully what athletic workouts are all about and how you can go incorporating some of the same principles into your own training.
Those who never vary up their workouts nor learn what type of training athletes use will never be able [...]
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Train Like a Pro (Part 2) with Jeff Salzenstein
Posted on 04. Sep, 2010 by yelkaim.
Hope you enjoyed PART 1 of my interview with tennis pro, Jeff Salzenstein.
Here’s the continuation of the interview…
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Yuri: So, that’d be for the warm-up. Now, for a typical workout that you might put a player through nowadays, what would that look like?
Jeff: Yeah, certainly, I like to look at, you know, can an athlete do a basic [...]
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Muscle Building For Athletes
Posted on 27. Aug, 2010 by yelkaim.
If you’re a competitive athlete and are interested in what you can be doing to help out with the process of muscle building, it’s going to be very important that you’re keeping a few important points in mind. Athletes will have to approach the process of muscle building in a different way in some cases [...]
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Athletic Body Workout Routines
Posted on 08. Aug, 2010 by yelkaim.
If you’re looking to get an athletic body, you’re going to have to follow athletic workouts that are prone to making your body take the shape of that of an athlete.
While athletes do spend hours out of each day training their body to look like it does, if you put forth some effort and time [...]
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2nd Fitter Than Ever Contest Winners!
Posted on 16. Apr, 2010 by yuri.
I’m happy to announce that we have 3 amazing winners from this past Fitter Than Ever Contest, which ran from January 12 to April 6, 2010.
As you’ll see from their photos and success stories (below), they’ve made some incredible progress, not just physically, but in their fitness levels as well.
I’m really proud of them for [...]
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Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
