Fittest Athletes?

Posted on 01. Mar, 2010 by Yuri.

Having played soccer pretty much all my life you would think that I would have a biased opinion as to which athletes I believe are the fittest. But that isn’t necessarily the case. I used to think that soccer players were easily the fittest athletes, until I got into high performance conditioning and coaching. I [...]

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U of T Soccer Running Workouts

Posted on 20. Oct, 2009 by Yuri.

This past weekend, our University of Toronto men’s soccer team clinched first place in our division with a 10-1-2 record. We still have one more game to go but it doesn’t really mean much as we play the worst team in the province, and regardless of the outcome we’ll still be sitting in first. Needless [...]

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