Tag Archives: Amp

How To Get Motivated To Workout

Posted on 22. Aug, 2010 by .

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As you get started on your fat burning workouts, there’s one thing that you may find you struggle with from time to time – motivation. Everyone reaches some point in their program where things were going along great but all of a sudden you just don’t feel like hitting the gym for yet another workout [...]

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Good Ways To Burn Fat & Get Great Abs

Posted on 05. Jul, 2010 by .

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Of all the goals that people have for their workout program, one of the most common is to find good ways to burn fat & get great abs. Since the midsection does tend to prove to be a trouble spot for most people, this isn’t especially surprising. If you aren’t actively working towards the goal [...]

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Ways To Get Fit Fast & Easy

Posted on 04. Jul, 2010 by .

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If you’re tired of being on a workout program that takes hours out of your week, it’s time to look for ways to get fit fast & easy. When you approach your weight loss workouts in the right manner you definitely can see faster results than ever before but you also are going to have [...]

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Prevent Knee Pain with These 4 Leg Exercises

Posted on 08. Jun, 2010 by .

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Finding exercises to strengthen your hips and legs for preventing knee pain is a very wise thing to do. Even if you aren’t currently suffering from hip and knee pain you’ll be doing a body a favour by preventing such issues in the future. There are a number of different bodyweight exercises as well as [...]

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A Hurdle on the Next Step of the Journey

Posted on 30. May, 2010 by .

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Headed towards Weeks 3 and 4  on FitterUFitness with all engines firing, and……..BAM! a hurdle. On a high raw diet, I have been thrilled to NEVER get sick. Well, until 2 weeks ago! I can be an “all or nothing person”, and when I do things, I tend to put my heart into them, it [...]

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