Why Sit-Ups Are No Good for Your Back

Posted on 06. Oct, 2010 by Yuri.

If you’re like most people who are trying to burn fat, you’re going to also be on a mission to get a set of six pack abs.  As such, there’s no doubt that you have a number of different sit-up exercises all lined up in your program and ready to go. Most people very often [...]

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The Best Work-Out Belts for the Abs

Posted on 01. May, 2010 by Yuri.

One line of products on the market that might be making you sit-up and pay attention are the workout-belts that are coming out that claim to help you get six pack abs in a hurry. You may be now asking yourself, what are the best workout-out belts for the abs? In order to answer this [...]

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Biggest Belly Fat Loss Mistakes

Posted on 15. Oct, 2009 by Yuri.

I can’t tell you how many people I’ve seen commit what I like to call the biggest belly fat loss mistakes. Just going to the gym each day I see countless people continue to make the same errors over and over again. Apparently, the ab exercises they think they’re doing are supposed to help them [...]

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