How to Run a Faster 10k

Posted on 14. Dec, 2009 by Yuri.

A lot of people who buy my Treadmill Trainer running workouts are looking to run a 10k. Many of them are newbies and have never run a 10k race, while others are seasoned veterans looking to run a faster 10k. So what’s the trick to running faster, regardless of the distance you’re looking to cover? [...]

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Why I Do What I Do…

Posted on 24. Oct, 2009 by Yuri.

Yesterday, out of nowhere, I got a heart-warming email from one of our Fitter U Fitness members, Beth. In fact, she was also the winner of our 1st Fitter Than Ever Contest. Her email really reminded me of why I love doing what I do. Here’s what she wrote… “Hi Yuri: Maybe this is a [...]

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