Comments for Burn Fat & Get Fit Like an Athlete | Fitter U Fitness Blog

Comment on Why Do Muscles Get Sore After A Workout? by Desmotivaciones

Desmotivaciones — Fri, 13 Apr 2012 16:21:50 +0000

very nice submit, i actually love this web site, keep on it

Comment on Best Full Body Exercises To Perform Weekly by sexy girls

sexy girls — Fri, 13 Apr 2012 16:21:36 +0000

A wise man changes his mind, a fool never. – Spanish Proverb

Comment on Core Abdominal Training by airiq

airiq — Thu, 11 Aug 2011 05:28:04 +0000

yuri, your a great trainer. im surprised you do this (train for free) but your just good at heart. its a great way to start off the people of the internet, you should try making a facebook, twitter you know just relevant things for people because an unexceptionally amount of kids arent motivated and i feel that with your pace and ethnic you have the ability to become a bigger change to humans. just a little feedback, i see you dont get much. keep up the good work yuri

Comment on The Anatomy of 5k Training by beryl

beryl — Thu, 07 Jul 2011 12:17:55 +0000

Hi Yuri,
Very valuable information. My son his doing his training for a marathon he’s doing at Chester here in the UK , its a very flat course, he does a lot of his training in the peak district which is all up and down hills. This weekend he’s doing a 2 day bike race, your training methods have been taken on board,

Comment on Dumbbell Workouts by beginners workout

beginners workout — Sun, 26 Jun 2011 12:22:06 +0000

In addition to the benefits you have mentioned, dumbbells often allow for a greater range of motion. I use them for just about all pushing compound exercises.

Many thanks.

Comment on Advanced Core Training by beginners workout

beginners workout — Fri, 17 Jun 2011 17:43:40 +0000

These are great ideas I am looking for some ways to make my ab circuit a little more challenging. Many thanks.

Comment on Body Weight Exercise Program by Dan

Dan — Fri, 17 Jun 2011 01:56:43 +0000

Hey Yuri really nice site here and great post. I tell a lot of my readers over on my blog the same thing. You can in fact lose weight and firm your physique without any machines at all. Just basic pure body movement, and a lot of it! thanks for sharing take care

Comment on Flat Stomach Secret by yuri

yuri — Tue, 14 Jun 2011 18:41:10 +0000

You better believe it. It’s just one part of the equation.

Comment on Flat Stomach Secret by Mimi

Mimi — Fri, 10 Jun 2011 20:56:00 +0000

Does this really work? Honestly.. I’ve done this before in school when I’m walking around. It works for girls as well? He said in the beginning that it will not lose the excess fat? Well then does doing sit-ups lose that extra fat? I want a less fat and more toned stomach.

Comment on Squat Technique: How To Perform The Squat Correctly by Name (required)

Name (required) — Mon, 06 Jun 2011 12:25:01 +0000

For some reason. squats cause my knees to swell. Old injuries? Old age? who knows? The V-squat machine has worked for me. Maybe having my feet forward a little protects my knees.