Archive for 'Yuri's Workouts'

Month 2 on The Next Step of The Journey

Posted on 25. Jun, 2010 by Tamsyn.

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Week 2 Month 2 on Fitter U Fitness, and Oh My!!  We up the intensity in month 2 and I  was ready for it, sort of…
Some of the changes are subtle,45 sec instead of 30 sec in the core exercise, but HOW they make a difference. This core workout is by far the best [...]

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End of month 1!

Posted on 11. Jun, 2010 by Craig.

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Hi again, well month 1 is now done. It took a bit longer than expected as I has Laser Eye Corrective surgery done, which went fantastically well, but lost 2 weeks of training. I made some progress still despite the break and am looking forward to cracking on with Month 2 of fitter u fitness.
For [...]

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A Hurdle on the Next Step of the Journey

Posted on 30. May, 2010 by Tamsyn.

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Headed towards Weeks 3 and 4  on FitterUFitness with all engines firing, and……..BAM! a hurdle.
On a high raw diet, I have been thrilled to NEVER get sick. Well, until 2 weeks ago! I can be an “all or nothing person”, and when I do things, I tend to put my heart into them, it can [...]

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Week Two on the Next Step of The Journey

Posted on 25. May, 2010 by Tamsyn.

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Week 2 of following Fitter U Fitness and I was fired up. Had a great weekend, even though I had to work, I nourished myself with plenty of  raw food. I was itching to get back in  the gym and determined to increase the intensity of my workouts.
Another friend joined me for Push, Pull, Swing [...]

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Next leg of the journey

Posted on 10. May, 2010 by Tamsyn.

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Well, i finally made it on here! I may have procrastinated about getting on the mac to type, however I had an awesome first FitterUFitness workout week  Im starting from Month 1 again, week1and Im committed to working my way through the months ofFitterUFitness, to achieve the best results that I can. This time Im sharing [...]

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