Archive for 'Fitness Training'
P90x vs. Fitter U Fitness – Which Should I Use?
Posted on 02. Sep, 2010 by yelkaim.
One question that some people often find themselves wondering is whether they should choose a more traditional ‘mainstream’ program over one that they find online such as Fitter U Fitness. While both does have their pro’s, it’s important that you really do take a good look at everything that each has to offer so you [...]
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Full Body Workout For Strength
Posted on 01. Sep, 2010 by Shannon.
If you’re really looking to up your strength from your athletic workouts, considering a full body workout is definitely a good way to go. More and more people are really starting to realize the benefits of everything a full body workout has to offer and are beginning to switch over their more traditional body part [...]
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Interval Training Versus Circuit Training – What’s The Difference?
Posted on 30. Aug, 2010 by yelkaim.
Two types of workouts that offer a number of positive health benefits but unfortunately two that most people often get confused over are interval training styles versus circuit training styles. While they definitely do have their similarities, they are also very different at the same rate, so understanding the differences between these two fat burning [...]
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Outdoor Circuit Training Workout
Posted on 29. Aug, 2010 by yelkaim.
If you’re looking for a fast and effective way to get lean quickly and add more interest to your workouts, trying an outdoor circuit training workout may just be the thing for you. With these you’ll not only get out of the stuffy gym atmosphere and doing some new exercises that challenge your body in [...]
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How To Plan Your Workouts
Posted on 28. Aug, 2010 by Shannon.
Whether you’re just looking to get started on a new workout program or are not feeling like the one you’re working is currently showing the results you had hoped it would, making sure to learn how to plan your workouts is going to be essential for success.
Fat burning workouts often do consist of a number [...]
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Meet Your Trainer
Bio: Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
